Thursday, April 28th, 2011
Top ten smart foods to boost your brain power
Certain foods are especially good at protecting the brain, nerve cells and blood vessels from the damage of aging as well as boosting your brain power. These are: blueberries, dark leafy greens, salmon, sardines, and herring, spinach, reed wine, or, better yet, grape juice, whole grains and brown rice, hot cocoa (my favourite), nuts (almonds and walnuts), olive oil and garlic. Read more about foods that make you smarter